Lawyering all week can really take it out of you. What’s better than reconnecting with yourself and taking time away from the madness of work life through a rejuvenating yoga practice.
For the busy law professional, doing a slow, meditative practice like yoga may seem like a completely foreign concept. However, multiple studies have shown the plethora of benefits of slowing down and implementing a weekly yoga practice into your schedule. If you’re in Sydney and hoping to create more zen in your life, read on – we’ve compiled a list of great yoga studios to help you unwind:
1. Humming Puppy
So named after the distinct sound in the background and designed to enhance your practice. The studios four class style caters to everyone from beginners to master yogis. They offer free towels, tea and coconut water.
2. Sky Lab
Ever wondered what yoga in the air felt like. Sky labs specialty aerial yoga classes using hammocks can relieve compressed joints and realign your body.
3. Yoga By the Sea
Nothing is more Australian than yoga by the sea. Held at the Bondi Icebergs, yoga by the sea is a top hit amongst Sydney siders. The class price includes entry to the Bondi Icebergs Club, so you can indulge in a post class swim or sauna sesh.
Did we miss your favourite yoga studio? Let us know in the comments!
“To those who can dream there is no such place as faraway”
– Anonymous
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